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EMPOWER YOUR FITNESS JOURNEY
GROUP COACHING FOR WOMEN.

GROUP CLASS

Empower Your Fitness Journey
Group Coaching for Women.

1X / WEEK

4 classes per month.

If you miss a week, make it up the next

2X / WEEK

8 classes per month.

Flexible scheduling within the month.

PLANNING

 TIME MONDAY  TUESDAY WEDNESDAY THURSDAY
18:30-19:30 Tabata Abs & Glutes Circuit Training Trisset

 

*Wednesday classes vary slightly: 18:45 or 19:00.

Each class is 50 minutes long, including warm-up, workout, and light stretching.
Every class is unique; never the same routine twice.